8 New Age Experiences To Try in Asheville
Make your next journey a spiritual one in the magical Blue Ridge Mountains
Find spiritual experiences to fit new-age newbies and meditation masters in Asheville.
Since the late 1800s, this quirky, outdoorsy city has been a draw for people seeking healing. Native Americans headed to the area around Hot Springs, while physicians in the 1800s regarded the climate to be perfect for recuperating. No matter what ails you, the crisp mountain air here can do wonders for your well-being. On your next trip to Asheville, take your soul-searching to the next level with these eight eye- and chakra-opening attractions and experiences.
Follow the path at Vortex Tours
New Agers believe that ancient energy paths intersect in Asheville; the city’s seen as a spiritual vortex center similar to Sedona, Arizona. DeAnne Hampton’s tours in the mountains and woods outside of Asheville combine her expertise in healing and intuition with Asheville’s energies to provide personal journeys of spiritual renewal. Each of her six guided tours offers a different energy signature, with options ranging from two-hour sessions to multiple-day packages.
Breathe better at the Asheville Salt Cave
Breathe in the 84 therapeutic trace elements and minerals released by rock salt crystals in the Asheville Salt Cave. Photo Credit: Jodie Appel
Who knew that breathing in negative ions could have a positive effect? Salt caves are said to have therapeutic properties, and it’s reported that they alleviate a number of ills, such as acne, allergies and migraines—even weakened immune systems. The Asheville Salt Cave claims that one 45-minute session—with salt, music and light treatments—is the relaxation equivalent to spending four days at the beach.
Take a healing walk with Asheville Wellness Tours
Sample the area’s health-focused activities on a two-hour Asheville Wellness Tour. Photo Credit: Asheville Wellness Tours
Experience Asheville through a holistic lens on this two-hour guided walk. Wind through the city’s bustling downtown, where you will learn about Asheville’s healing history. Tour stops vary, but they can include activities like essential oil blending, honey-tasting and meditation.
Life got your goat? Try Goat Yoga at Franny’s Farm
Goat yoga is all the rage for good reason; try not to bliss out while a baby goat walks under your bridge pose. Before or after your yoga session, be sure to take in the little slice of heaven that is Franny’s Farm; meet the other animals, walk through the garden, and sit by the pond. No yoga (or goat) experience is necessary.
Do you believe in magic? Explore the nooks and crannies of Raven & Crone
If you dig the Harry Potter universe’s Diagon Alley, wait until you see Raven & Crone, Asheville’s real-deal metaphysical store. Seasoned magic practitioners and curious beginners can look through the incredible variety of magical oils, herbs, spell kits and specialty items, such as coffin nails and graveyard dirt (locally sourced, of course). There’s always something magical going on at the shop, which hosts daily readings, classes and workshops.
Celebrate good health at the Asheville Yoga Festival
If you want to immerse yourself in all things health and wellness, plan your visit to coincide with the Asheville Yoga Festival, every July. Connect with Asheville’s wellness community over four days of flowing, healing and relaxing. Sample the city’s spiritual side with more than 70 classes, workshops and presentations; there’s also a vendor village filled with activities and offerings that celebrate the area’s unique energy.
Become a student again at the Appalachia School of Holistic Herbalism
The Southeast’s oldest herbal school is also open to the public. Peruse the apothecary and its hundreds of herbs and extracts, like Alaria seaweed and yohimbe. The center’s herbal clinic offers a variety of healing services, such as aura clearing, past-life reading and energy healing. Don’t know what to do with devil’s claw? Just ask the helpful staff.
Sip on a calming beverage at Dobra Tea Room
Awaken your crown chakra or enchance your mental clarity with an herbal blend from this popular tea room. For the full experience, find a low table in the back, get comfy on the floor cushions and let one of the knowledgeable staff members assist in your selection.
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